Add one more resolution this 2010 - Have more sex!

I was just going to start my new posting, to recap on the1st week of the new decade when this article caught my attention, "New Year's Resolution: Have More Sex".

READ THIS AND YOU WOULD AGREED THAT YOU DEFINITELY NEED TO ADD THIS "HAVE MORE SEX" TO YOUR 2010 LIST OF RESOLUTIONS/GOALS. FORGET ABOUT EXERCISE. THIS IS MUCH MORE FUN. IT'S NEVER TOO LATE :-).

Apparently, a yoga instructor Sadie Nardini and her husband got an early start on their New Year's resolution. The New York couple decided to have sex every day for the entire month of December. Their initial intention of daily sex was to help them overcome his-and-her bad habits: cigarettes and chocolate, respectively. And not only it does that but they also found that frequent sex made them feel better in other ways, too. Both slept better and had more energy, and she didn't get a cold or the flu all month as she usually does in the winter.

How to Pick Up Beautiful Women, Then Go Straight to Bed!: Dating Advice for Guys Who Want To Have More Sex
And the experiment was so successful that the couple plans to have daily sex in this month too. Researchers have long known that not only is sex fun (when done with the right person, of course), but that people who have frequent sex tend to enjoy:

1. A longer life
2. A healthier heart
3. Lower blood pressure
4. Lower risk of breast cancer
5. Lower risk of prostate cancer
6. Pain relief
7. A slimmer physique
8. Better testosterone levels
9. Fewer menopause symptoms
10. Healthier semen

For more detailed article, copy and paste this link:

http://www.cnn.com/2010/HEALTH/01/07/sex.health.benefits/

In parting, I shared this quote from Dr. Irwin Goldstein: "You can't help but say, 'Holy God! Sexual activity is a very important thing to do. Human beings were really meant to do this."